{"id":2139,"date":"2025-05-16T09:55:04","date_gmt":"2025-05-16T08:55:04","guid":{"rendered":"https:\/\/yogacandrasurya.fr\/?p=2139"},"modified":"2025-05-16T10:15:15","modified_gmt":"2025-05-16T09:15:15","slug":"cours-de-yoga-en-ligne-pratiquez-chez-vous-a-votre-rythme","status":"publish","type":"post","link":"https:\/\/yogacandrasurya.fr\/index.php\/2025\/05\/16\/cours-de-yoga-en-ligne-pratiquez-chez-vous-a-votre-rythme\/","title":{"rendered":"Cours de yoga en ligne : pratiquez chez vous, \u00e0 votre rythme"},"content":{"rendered":"<p class=\"\" data-start=\"313\" data-end=\"526\">Le yoga vient \u00e0 vous, o\u00f9 que vous soyez. Gr\u00e2ce aux <strong data-start=\"364\" data-end=\"387\">cours en distanciel<\/strong>, vous avez d\u00e9sormais la possibilit\u00e9 de pratiquer depuis chez vous, dans votre espace, avec votre rythme, tout en \u00e9tant guid\u00e9(e) en direct.<\/p>\n<h3 class=\"\" data-start=\"528\" data-end=\"567\">Une exp\u00e9rience connect\u00e9e\u2026 et ancr\u00e9e<\/h3>\n<p class=\"\" data-start=\"569\" data-end=\"889\">Via la plateforme <strong data-start=\"587\" data-end=\"602\">Google Meet<\/strong>, je vous invite \u00e0 transformer votre salon en espace de pratique. Il vous suffit d\u2019un tapis, d\u2019un peu de calme, et d\u2019un \u00e9cran pour vous connecter. <strong data-start=\"749\" data-end=\"790\">L\u2019\u00e9nergie du groupe est bien pr\u00e9sente<\/strong>, m\u00eame \u00e0 distance \u2014 et vous b\u00e9n\u00e9ficiez toujours de mes conseils personnalis\u00e9s, comme en pr\u00e9sentiel.<\/p>\n<p data-start=\"569\" data-end=\"889\"><a href=\"https:\/\/calendly.com\/lucilegehin\/choisis-ou-essaie-le-yoga-qui-te-convient\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2162\" src=\"https:\/\/yogacandrasurya.fr\/wp-content\/uploads\/2025\/05\/Yoga-sur-chaise-1.jpg\" alt=\"\" width=\"940\" height=\"788\" srcset=\"https:\/\/yogacandrasurya.fr\/wp-content\/uploads\/2025\/05\/Yoga-sur-chaise-1.jpg 940w, https:\/\/yogacandrasurya.fr\/wp-content\/uploads\/2025\/05\/Yoga-sur-chaise-1-480x402.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 940px, 100vw\" \/><\/a><\/p>\n<h3 class=\"\" data-start=\"891\" data-end=\"925\">Une pratique accessible \u00e0 tous<\/h3>\n<p class=\"\" data-start=\"927\" data-end=\"1226\">Les cours propos\u00e9s sont <strong data-start=\"951\" data-end=\"969\">ouverts \u00e0 tous<\/strong>, d\u00e9butants comme pratiquants plus avanc\u00e9s. Chaque posture est adapt\u00e9e pour respecter votre corps, vos limites et votre \u00e9volution. L\u2019intention est simple :<br data-start=\"1124\" data-end=\"1127\" \/>\u27a1\ufe0f <strong data-start=\"1130\" data-end=\"1225\">vous accompagner dans votre progression, avec bienveillance et respect de votre singularit\u00e9<\/strong>.<\/p>\n<p class=\"\" data-start=\"1228\" data-end=\"1348\">Que vous soyez souple ou raide, en forme ou fatigu\u00e9(e), le yoga s\u2019invite dans votre quotidien avec douceur et constance.<\/p>\n<hr class=\"\" data-start=\"1350\" data-end=\"1353\" \/>\n<p class=\"\" data-start=\"1355\" data-end=\"1514\">\u200d\u2642\ufe0f <em data-start=\"1361\" data-end=\"1444\">Envie de rejoindre un cours ? D\u00e9couvrez le planning et r\u00e9servez votre place ici :<\/em><br data-start=\"1444\" data-end=\"1447\" \/><a href=\"https:\/\/calendly.com\/lucilegehin\/choisis-ou-essaie-le-yoga-qui-te-convient\">https:\/\/calendly.com\/lucilegehin\/choisis-ou-essaie-le-yoga-qui-te-convient<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le yoga vient \u00e0 vous, o\u00f9 que vous soyez. Gr\u00e2ce aux cours en distanciel, vous avez d\u00e9sormais la possibilit\u00e9 de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"two_page_speed":[],"footnotes":""},"categories":[25],"tags":[],"class_list":["post-2139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/posts\/2139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2139"}],"version-history":[{"count":3,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/posts\/2139\/revisions"}],"predecessor-version":[{"id":2169,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/posts\/2139\/revisions\/2169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/media\/2162"}],"wp:attachment":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}