{"id":1259,"date":"2024-05-25T12:26:29","date_gmt":"2024-05-25T11:26:29","guid":{"rendered":"https:\/\/yogacandrasurya.fr\/?page_id=1259"},"modified":"2025-04-17T16:12:59","modified_gmt":"2025-04-17T15:12:59","slug":"bienvenue","status":"publish","type":"page","link":"https:\/\/yogacandrasurya.fr\/index.php\/bienvenue\/","title":{"rendered":"Cours de yoga \u00e0 Auch"},"content":{"rendered":"

<\/p>\r\n

\r\n
\"Cours

Cours de yoga collectif \u00e0 Auch<\/p><\/div>\r\n<\/figure>\r\n

<\/p>\r\n

Le yoga et la m\u00e9ditation, une pratique mill\u00e9naire<\/span><\/strong><\/p>\r\n

\r\n

<\/p>\r\n

Cours le yoga avec Lucile, professeure dipl\u00f4m\u00e9e.<\/span><\/strong><\/p>\r\n

D\u00e9velopper diff\u00e9rente qualit\u00e9s physiques et mentales gr\u00e2ce \u00e0 l’harmonie de la posture et de la respiration.\u00a0<\/span><\/strong><\/p>\r\n

d\u00e9couvrez les Cours de yoga en pr\u00e9sentiel<\/strong><\/a><\/p>\r\n<\/blockquote>\r\n

Le yoga est un terme g\u00e9n\u00e9rique pour de nombreuses pratiques physiques et mentales qui ont pour but de cr\u00e9er un lien entre le corps, l’esprit et l’\u00e2me, d’augmenter le bien-\u00eatre et de cr\u00e9er un sentiment d’unit\u00e9.\u00a0<\/span><\/p>\r\n

\r\n

D\u00e9finition : Qu’est-ce que le yoga?<\/span><\/strong><\/h2>\r\n
\r\n

Traditionnellement, il existe un\u00a0chemin de yoga en 8 \u00e9tapes\u00a0qui doit mener \u00e0 la f\u00e9licit\u00e9. Celui-ci comprend le rapport conscient avec son propre environnement (Yamas), le rapport avec soi-m\u00eame (Niyamas), les exercices corporels (Asanas), le contr\u00f4le de sa propre respiration (Pranayama), le retrait des sens (Pratyahara), la concentration de l’esprit (Dharana), la m\u00e9ditation (Dhyana) et finalement l’\u00e9tat de libert\u00e9 int\u00e9rieure et de f\u00e9licit\u00e9\u00a0(Samadhi). Le yoga est donc bien plus que de simples exercices sur un tapis de yoga.<\/span><\/p>\r\n<\/article>\r\n<\/article>\r\n

<\/span><\/p>\r\n

<\/span><\/p>\r\n

Cours collectifs:<\/span><\/strong><\/h2>\r\n

Lieu : Auch<\/span><\/h2>\r\n

Horaires :<\/span><\/h4>\r\n
    \r\n
  • Yoga doux<\/strong>, l’harmonie par le mouvement (dur\u00e9e 1h) :<\/span>
    le lundi, 16h-17h et le mercredi, 10h-11h.<\/span><\/li>\r\n\r\n\r\n\r\n
  • Yoga traditionnel <\/strong>(cours adultes)<\/em> tous niveaux, (dur\u00e9e 1h15) :<\/span>
    le lundi, \u00e0 9h et le mercredi \u00e0 18h45 et \u00e0 20h15.<\/span><\/li>\r\n\r\n\r\n\r\n
  • Yoga et<\/strong> <\/kbd>M\u00e9ditation guid\u00e9e : <\/strong>1 fois par mois, le samedi matin de 9h30 \u00e0 11h30.<\/span><\/li>\r\n<\/ul>\r\n

    \r\n\r\n<\/span><\/p>\r\n

    Tarifs Au\u00a0mois\u00a0:<\/span><\/strong><\/h3>\r\n

    \r\n\r\n<\/span><\/strong><\/p>\r\n

    \r\n\r\n<\/h3>\r\n
      \r\n
    • 1 cours par semaine : 15 \u20ac<\/span><\/li>\r\n\r\n\r\n\r\n
    • 2 cours par semaine yoga\u00a0 27 \u20ac<\/span><\/li>\r\n\r\n\r\n\r\n
    • Yoga et M\u00e9ditation guid\u00e9e (s\u00e9ance de 2h) : 30\u20ac\u00a0<\/span><\/li>\r\n<\/ul>\r\n

      \r\n\r\n<\/h3>\r\n

      \u00c0 l\u2019ann\u00e9e\u00a0:<\/span><\/strong><\/h4>\r\n

      \r\n\r\n<\/h3>\r\n
        \r\n
      • 1 cours par semaine (34 cours) : 310 \u20ac<\/span><\/li>\r\n\r\n\r\n\r\n
      • 2 cours par semaine (68 cours) ou couple : 580 \u20ac <\/span>

        <\/li>\r\n<\/ul>\r\n

        \r\n\r\n<\/span><\/p>\r\n

        \u00c0 la carte :\u00a0<\/span><\/strong><\/h4>\r\n

        \r\n\r\n<\/span><\/p>\r\n

          \r\n
        • Yoga adultes 10 cours: 120 \u20ac<\/span><\/li>\r\n
        • Yoga adultes 20 s\u00e9ances: 218 \u20ac<\/span><\/li>\r\n<\/ul>\r\n

           <\/p>\r\n

          \r\n\r\n<\/span><\/p>\r\n

           <\/p>\r\n

          <\/p>\r\n

          <\/p>\r\n

          \"Cours

          Cours collectif de yoga \u00e0 Auch<\/p><\/div>\r\n

          <\/p>\r\n

          <\/p>\r\n

          <\/p>\r\n

          <\/span><\/p>\r\n

          <\/span><\/p>\r\n

          <\/span><\/p>\r\n

          <\/p>\r\n

          <\/p>","protected":false},"excerpt":{"rendered":"

          Le yoga et la m\u00e9ditation, une pratique mill\u00e9naire Tarifs Au\u00a0mois\u00a0: \u00c0 l\u2019ann\u00e9e\u00a0: \u00c0 la carte :\u00a0 Yoga adultes 10 cours: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"two_page_speed":[],"footnotes":""},"class_list":["post-1259","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/pages\/1259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1259"}],"version-history":[{"count":56,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/pages\/1259\/revisions"}],"predecessor-version":[{"id":1872,"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/pages\/1259\/revisions\/1872"}],"wp:attachment":[{"href":"https:\/\/yogacandrasurya.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}